Ready to reclaim your balance?
Hi, I'm Becky
True resilience is within reach - sometimes you just need the right mentor to help you find your footing.
When life throws you a major midlife curveball - like a career change, a relationship shift, or health challenge - do you tend to white-knuckle your way through it or do you have a strategy to adapt and glide forward?
Let me help you find your mental toughness to navigate the choppy waters and reignite your passion for life!
"You don't have to be perfect. You just have to be committed."
About Me
A Montana native at heart, I moved to Michigan after college, navigating the deep waters of homesickness and building a new life from scratch. When my marriage ended at 40, I faced a pivotal choice: to crumble or to rise. Through resilience and functional health, I didn’t just survive; I reinvented my entire world. During this time, I discovered stand-up paddleboarding, which became my metaphor for life — finding the balance to glide despite the wind. Today, I combine my passion for mental toughness with my love for strength. I live for the peace that comes from knowing I gave my absolute best to every single day.
My coaching philosophy balances on that raw resilience with the grace to adapt. As a HCI Certified Life & Health Coach, I empower women and individuals to transform midlife crossroads into gateways for personal growth. I offer personalized strategies that move beyond mere survival, helping you reclaim your vitality and confidence. Here, you find the tools to stop struggling and start thriving in your next chapter.
Destination. Direction. Drive.
Build mental stamina and find big breakthroughs. 12 sessions, mid-week accountability check-ins, and tailored lifestyle frameworks.
Establish sustainable wellness habits with professional support. 12 sessions, mid-week accountability check-ins, and tailored lifestyle frameworks.
Reclaim your center with a comprehensive health reset. 24 sessions, priority messaging support, and deeper personalized strategies.
Find your way back to shore with a life overhaul. 24 sessions, priority messaging support, and deeper personalized strategies.
Coaching Session Packages
Which coaching is right for you?
90-Day Life Coaching
6 Months Life Coaching
90-Day Health Coaching
6 Months Health Coaching
My Life Coaching is designed for those navigating a career shift or rediscovering their path after a divorce. My Health Coaching focuses on helping you rebuild physical energy and sustainable wellness habits, ensuring you regain your vitality and establish a functional routine.
I'm also available for speaking engagements delivering my story and sharing tips on how to become mentally tough.
"Stop the excuses. You have one life. It's now or never."
Becky Ashcraft is a Certified Life & Health Coach. Coaching is not a substitute for therapy, counseling, or medical advice. It focuses on the present and the future. It is action-oriented, goal-directed, and designed to help you bridge the gap between where you are now and where you want to be. Coaching does not involve the diagnosis or treatment of mental disorders.
Becky Ashcraft is a Certified Life & Health Coach. Coaching is not a substitute for therapy, counseling, or medical advice. It focuses on the present and the future. It is action-oriented, goal-directed, and designed to help you bridge the gap between where you are now and where you want to be. Coaching does not involve the diagnosis or treatment of mental disorders.